| Moving Time: |
0:52:54 |
| Distance: |
9.03 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
211 wZ4
2.58 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.95 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
747 kcal |
