| Moving Time: |
1:32:51 |
| Distance: |
47.08 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
202.75 m / 297.26 m |
| Power: |
159 wZ1
2.12 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.59 |
| TSS: |
54 |
| Heart Rate: |
101 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-18.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
988 kcal |
