| Moving Time: |
1:33:19 |
| Distance: |
25.74 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,381 kcal |