| Moving Time: |
2:12:40 |
| Distance: |
38.63 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
1193.71 m / 241.13 m |
| Power: |
161 wZ1
2.33 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.35 |
| TSS: |
27 |
| Heart Rate: |
121 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,430 kcal |