| Moving Time: |
1:25:58 |
| Distance: |
47.08 km |
| Speed: |
32.86 km/h |
| Ele Gain / Loss: |
202.72 m / 297.24 m |
| Power: |
198 wZ4
2.55 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
133 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,140 kcal |