| Moving Time: |
1:22:42 |
| Distance: |
14.18 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
211 wZ3
2.71 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,168 kcal |
