| Moving Time: |
1:41:42 |
| Distance: |
54.93 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
159 wZ4
2.18 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.94 |
| TSS: |
149 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,083 kcal |
