| Moving Time: |
1:03:42 |
| Distance: |
13.39 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
734.37 m / 13.49 m |
| Power: |
194 wZ3
2.4 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
827 kcal |
