| Moving Time: |
1:50:56 |
| Distance: |
54.93 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
125 wZ1
1.01 w/kg
|
| Max Power: |
1291 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.69 |
| TSS: |
87 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
28.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
928 kcal |
