| Moving Time: |
1:27:45 |
| Distance: |
48.89 km |
| Speed: |
33.43 km/h |
| Ele Gain / Loss: |
437.00 m / 0.00 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,263 kcal |