| Moving Time: |
1:01:07 |
| Distance: |
8.64 km |
| Speed: |
8.48 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
178 wZ2
2.2 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
100 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
728 kcal |