Moving Time: 0:38:19
Distance: 17.42 km
Speed: 27.27 km/h
Ele Gain / Loss: 239.87 m / 325.40 m
Power: 178 wZ3 2.37 w/kg
Max Power: 384 w
Norm. Power: 195 wZ3
Intensity: 0.87
TSS: 49
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution