Moving Time: 0:49:29
Distance: 21.76 km
Speed: 26.39 km/h
Ele Gain / Loss: 254.84 m / 293.36 m
Power: 140 wZ2 1.69 w/kg
Max Power: 283 w
Norm. Power: 169 wZ2
Intensity: 0.72
TSS: 43
Heart Rate: 127 bpm
Max HR: 212 bpm
Efficiency: 1.33 w/bpm
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 85.1% of the ride
Avg Torque: 22.2 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution