Moving Time: 2:05:15
Distance: 60.57 km
Speed: 29.01 km/h
Ele Gain / Loss: 354.37 m / 359.62 m
Power: 162 wZ2 1.95 w/kg
Max Power: 318 w
Norm. Power: 168 wZ2
Intensity: 0.68
TSS: 97
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.17 w/bpm
Decoupling: -1.2%good
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 97.3% of the ride
Avg Torque: 18.4 Nm
Calories: 1,359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution