| Moving Time: |
1:18:35 |
| Distance: |
23.07 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.78 m |
| Power: |
242 wZ4
3.61 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.97 |
| TSS: |
123 |
| Heart Rate: |
162 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,273 kcal |
