| Moving Time: |
1:16:47 |
| Distance: |
17.35 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.90 m |
| Power: |
210 wZ3
2.92 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,080 kcal |
