| Moving Time: |
1:47:14 |
| Distance: |
42.26 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
796.97 m / 414.10 m |
| Power: |
159 wZ2
2.45 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.73 |
| TSS: |
95 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,142 kcal |