Moving Time: 0:52:33
Distance: 24.28 km
Speed: 27.73 km/h
Ele Gain / Loss: 355.06 m / 348.21 m
Power: 164 wZ2 2.88 w/kg
Max Power: 316 w
Norm. Power: 171 wZ3
Intensity: 0.75
TSS: 49
Heart Rate: 131 bpm
Max HR: 163 bpm
Efficiency: 1.31 w/bpm
Cadence: 62 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution