| Moving Time: |
0:53:25 |
| Distance: |
18.46 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
633.26 m / 91.09 m |
| Power: |
215 wZ3
3.07 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
63 |
| Heart Rate: |
166 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
769 kcal |
