| Moving Time: |
1:24:23 |
| Distance: |
46.99 km |
| Speed: |
33.41 km/h |
| Ele Gain / Loss: |
228.52 m / 538.53 m |
| Power: |
181 wZ2
2.08 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.67 |
| TSS: |
64 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,023 kcal |