| Moving Time: |
2:14:30 |
| Distance: |
25.60 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1799.01 m / 27.80 m |
| Power: |
211 wZ3
2.67 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
167 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,900 kcal |