Moving Time: 0:49:13
Distance: 21.76 km
Speed: 26.53 km/h
Ele Gain / Loss: 254.84 m / 293.36 m
Power: 145 wZ2 1.77 w/kg
Max Power: 495 w
Norm. Power: 181 wZ3
Intensity: 0.85
TSS: 59
Cadence: 98 rpm
Max Cad: 147 rpm
Pedalling: 88.5% of the ride
Avg Torque: 16.3 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution