| Moving Time: |
2:04:11 |
| Distance: |
63.58 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.44 m |
| Power: |
219 wZ2
2.92 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.77 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,821 kcal |
