| Moving Time: |
1:33:45 |
| Distance: |
54.93 km |
| Speed: |
35.16 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
206 wZ3
2.45 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,293 kcal |
