| Moving Time: |
2:11:21 |
| Distance: |
23.07 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.81 m |
| Power: |
198 wZ3
2 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
144 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,741 kcal |
