Moving Time: 1:12:17
Distance: 37.91 km
Speed: 31.47 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 160 wZ2 1.5 w/kg
Max Power: 904 w
Norm. Power: 172 wZ2
Intensity: 0.72
TSS: 62
Heart Rate: 114 bpm
Max HR: 139 bpm
Efficiency: 1.51 w/bpm
Decoupling: -13.1%good
Cadence: 82 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution