| Moving Time: |
1:13:02 |
| Distance: |
28.70 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
518.30 m / 726.63 m |
| Power: |
151 wZ1
2.38 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.47 |
| TSS: |
27 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
738 kcal |