Moving Time: 0:47:49
Distance: 18.80 km
Speed: 23.60 km/h
Ele Gain / Loss: 301.17 m / 239.42 m
Power: 150 wZ4 2 w/kg
Max Power: 432 w
Norm. Power: 160 wZ4
Intensity: 1.02
TSS: 83
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution