Moving Time: 1:06:26
Distance: 27.15 km
Speed: 24.53 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 126 wZ1 1.54 w/kg
Max Power: 321 w
Norm. Power: 143 wZ2
Intensity: 0.56
TSS: 35
Heart Rate: 120 bpm
Max HR: 151 bpm
Efficiency: 1.19 w/bpm
Decoupling: -15.4%good
Cadence: 85 rpm
Max Cad: 143 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.4 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution