| Moving Time: |
1:10:17 |
| Distance: |
14.55 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
222 wZ4
3.58 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
57 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,045 kcal |
