| Moving Time: |
1:26:21 |
| Distance: |
46.05 km |
| Speed: |
32.00 km/h |
| Ele Gain / Loss: |
258.40 m / 325.12 m |
| Power: |
192 wZ3
2.37 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,110 kcal |
