Moving Time: 1:10:12
Distance: 25.33 km
Speed: 21.65 km/h
Ele Gain / Loss: 519.42 m / 341.69 m
Power: 151 wZ2 2.32 w/kg
Max Power: 265 w
Norm. Power: 154 wZ2
Intensity: 0.71
TSS: 59
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 1.06 w/bpm
Decoupling: -0.4%good
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution