| Moving Time: |
1:40:58 |
| Distance: |
17.65 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
186 wZ3
2.24 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,257 kcal |
