Moving Time: 1:54:30
Distance: 26.66 km
Speed: 13.97 km/h
Ele Gain / Loss: 1287.25 m / 375.65 m
Power: 213 wZ2 2.37 w/kg
Max Power: 900 w
Norm. Power: 228 wZ2
Intensity: 0.66
TSS: 84
Heart Rate: 148 bpm
Max HR: 185 bpm
Efficiency: 1.54 w/bpm
Decoupling: 7.3%moderate
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 98.2% of the ride
Avg Torque: 26.6 Nm
Calories: 1,633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution