| Moving Time: |
1:25:22 |
| Distance: |
21.92 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
149 wZ3
2.33 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
851 kcal |