| Moving Time: |
1:34:33 |
| Distance: |
36.93 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
379.82 m / 89.04 m |
| Power: |
144 wZ2
1.71 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
911 kcal |