Moving Time: 0:44:04
Distance: 24.88 km
Speed: 33.88 km/h
Ele Gain / Loss: 286.23 m / 229.38 m
Power: 269 wZ3 3.2 w/kg
Max Power: 531 w
Norm. Power: 282 wZ3
Intensity: 0.90
TSS: 59
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.93 w/bpm
Cadence: 95 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution