| Moving Time: |
0:27:50 |
| Distance: |
9.42 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
484.57 m / 15.38 m |
| Power: |
304 wZ1
4.05 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
308 wZ1
|
| Intensity: |
0.48 |
| TSS: |
11 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.37 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
566 kcal |
