| Moving Time: |
1:41:36 |
| Distance: |
54.93 km |
| Speed: |
32.44 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
155 wZ2
2.72 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.76 |
| TSS: |
98 |
| Heart Rate: |
126 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-12.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,054 kcal |
