Moving Time: 1:49:45
Distance: 26.65 km
Speed: 14.57 km/h
Ele Gain / Loss: 1287.27 m / 375.63 m
Power: 185 wZ3 2.49 w/kg
Max Power: 265 w
Norm. Power: 192 wZ3
Intensity: 0.78
TSS: 112
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.38 w/bpm
Decoupling: 0.9%good
Cadence: 84 rpm
Max Cad: 189 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.7 Nm
Calories: 1,359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution