| Moving Time: |
1:12:55 |
| Distance: |
25.52 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
241 wZ3
3.49 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,177 kcal |
