Moving Time: 0:50:16
Distance: 27.36 km
Speed: 32.65 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 194 wZ3 4.31 w/kg
Max Power: 374 w
Norm. Power: 206 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.45 w/bpm
Cadence: 76 rpm
Max Cad: 194 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution