| Moving Time: |
1:39:19 |
| Distance: |
51.84 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
293.48 m / 337.94 m |
| Power: |
190 wZ2
2.26 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,263 kcal |
