| Moving Time: |
2:10:28 |
| Distance: |
54.88 km |
| Speed: |
25.24 km/h |
| Ele Gain / Loss: |
805.20 m / 748.81 m |
| Power: |
203 wZ3
2.14 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.85 |
| TSS: |
155 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
96 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,773 kcal |