| Moving Time: |
1:43:36 |
| Distance: |
51.84 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
293.61 m / 338.06 m |
| Power: |
159 wZ2
2.45 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,103 kcal |
