| Moving Time: |
0:52:31 |
| Distance: |
18.54 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
160 wZ2
2.81 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
48 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
562 kcal |