| Moving Time: |
1:23:45 |
| Distance: |
46.05 km |
| Speed: |
32.99 km/h |
| Ele Gain / Loss: |
258.41 m / 325.13 m |
| Power: |
215 wZ3
3.16 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
137 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,206 kcal |
