| Moving Time: |
1:33:58 |
| Distance: |
23.07 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
233 wZ3
2.99 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,466 kcal |
