Moving Time: 0:52:56
Distance: 24.88 km
Speed: 28.20 km/h
Ele Gain / Loss: 286.23 m / 229.38 m
Power: 192 wZ4 2.11 w/kg
Max Power: 602 w
Norm. Power: 202 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution