| Moving Time: |
1:45:00 |
| Distance: |
54.93 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
145 wZ2
1.93 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.72 |
| TSS: |
91 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,019 kcal |
